Work With Me
How I can Help You:
Get Healthy for Good
Small Changes Can Lead to Big Results!
As a private coaching client, you will get a personalized road map to your health goals. The Holistic Route’s approach to wellness considers all the factors that affect your health and success: work, relationships, sleep, stress, family and medical history and current lifestyle. The key to finally reaching your best self and staying there is a program catered to the individual challenges and goals affecting you.
Book your FREE Discovery Session to find out how I can help you!
A Fresh Approach To Your Health & Nutrition
3 & 7 Day Nutrition Plans
Perfect for you if you want to curb your cravings and discover a healthier lifestyle on your own. Programs include recipe guides and meal plans.
Get Personalized Support
As a Coaching Client, you’ll get One on One sessions where we work to discover the best route to your health goals and create a plan to get you to success
Grab a few friends or significant other and start a health journey together! Through Bi-weekly sessions, you’ll share challenges, motivations and accountability.
I’ve always wondered if I had any food allergies so I contacted Leticia for a wellness session. We talked about my concern and some of the symptoms I experience after eating. Leticia was able to suggest two areas of possibility for food sensitivities and sent me some guidelines on discovering them. She even suggested I see my family doctor and what tests to request which I wasn’t expecting. I was impressed with how quickly she came up with her ideas, I’m very glad I found her.
I purchased the 14 Day Reboot program from Leticia because I wanted a quick way to prepare for my vacation. Even though this was a DIY program, Leticia reached out to me and let me know I could contact her if I needed some support. I had some questions about substitutions during the program and she responded rather quickly. She was friendly and very knowledgeable. She even gave me suggestions on ways to enjoy my vacation but not completely sabotage my results. I lost 5 lbs on this program and I was only hoping to reduce my belly bloat. Thanks again 🙂
In 6 short weeks, Leticia helped me lose 15 lbs and get my energy back! She helped create a program that took into account my busy lifestyle and budget. Through her program, I’ve learned what foods to eat, portion controlling and discovered I was lactose intolerant. She is very supportive and motivating, I never felt like I was alone during my program. I’m leaving this program completely prepared to maintain my weight loss and go forward in better health.