About Me

Welcome To The Holistic Route!

A Different Path To Healthy

Hey! I’m Leticia, and I’m going to teach you how to lose weight & live a healthier life through better eating & self care habits.

About Me

Hi, I’m Leticia, a Certified Wellness and Nutrition Coach. Just a few years ago, I was overweight, living with digestive problems and food sensitivities. I jumped from fad diet to extreme weight loss systems with fluctuating results and new health issues at the end of each experiment. I was ready to restrict my food and starve but not ready to accept that nutrition played a greater, more positive role in my health.
Over the years, I have taught myself which foods have negative effects on my body and how to nourish my health with food. I am also 60 lbs lighter. Today, I am using the knowledge I gained from my personal experiences and my coaching diploma to help clients create the healthy lifestyle they were meant to live. I work with people who are stuck in a never ending cycle of yo-yo diets, have digestive issues and food sensitivities.

Top Ten Reasons To Work With Me

Let 2018 Be Your Year!
  • Most Clients lose 2-4 lbs in the first 5 days, and 8-15 lbs total after 30 days in a wellness program
  • Retrain the way you think about food and develop a fresh perspective on eating
  • Gain an accountability partner in your wellness journey. Feel supported and motivated
  • Increase your energy through a balanced food and movement plan
  • Discover herbal and natural remedies to your most common health issues
  • Work with a coach who has overcome some of the common challenges you experience with your health
  • Learn about controlling cravings, hunger and mood swings by balancing your meals
  • Learn to meal plan and save your time and money
  • Understand that your dietary needs are unique. Learn which supplements and foods serve you best
  • Gain access to recipes and cooking tips so you can create healthier versions of what you love 
Find Out If A Wellness and Nutrition Coach Is Right For You!

Book Your Free 15 Min Discovery Session

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